Wholesome Meal Prep for the Week
Wholesome Meal Prep for the Week
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Categories: Healthy & Plant-Based Food
€14.99
Eating well through a busy week comes down to a little planning on a quiet afternoon. This course teaches a sustainable meal-prep system that keeps healthy eating on track without cooking from scratch every night.
You'll learn to batch-cook versatile components, mix and match them into varied meals, and store everything so it stays fresh and appetising, avoiding the trap of eating the same thing five days running.
What You'll Learn:
- Batch-cooking flexible grains, proteins and vegetables
- Mixing components into varied, balanced meals
- Safe storage, reheating and freezing
- A weekly prep routine that actually sticks
A fridge full of healthy, ready meals — and your evenings back.
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- Cooking Q&A5 credits
- Recipe Customization10 credits
- Dish Review & Feedback8 credits
- 1:1 Consultation (written)20 credits
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